20 ways to practice self-care

It's almost 2019 which means we're almost done with this year. Since the new year means a fresh start and a possibility to begin something new, we want to remind you to relax, take a moment, reflect on everything that has happened you this year and take care of yourself. On this occasion we want to show you how easy it is to calm down and love yourself. 

1. Read a book

2. Take a long, warm bath

3. Write down 10 things you´re grateful for

4. Journal to release your thoughts

5. Plan a weekend getaway and stay at a nice Airbnb

6. Take a nap

7. Do something creative

8. Write a list of things you love about yourself

9. Buy yourself some flowers

10. Watch your favorite movie

11. Try a new hobby

12. Do something spontaneous

13. Declutter and clean up

14. Take a pause from Social Media

15. Walk in nature

16. Hug someone

17. Try mindful colouring

18. Unplug from technology for an hour

19. Explore new areas in your city

20. Plan your goals for the future